Sol Gatherings are ceremonial events held in alignment with the seasons, lunar phases, and collective rhythms. Each gathering is a sacred space for you to reconnect with yourself, realign your energy, and remember your deeper truth, in community.
They are soulful, sound-led activations that weave together sound healing, guided meditation, breath, energetic ritual, gentle movement (on occasion), and transmission-based ceremony, all attuned to the energy of the moment.
Whether you’re seeking clarity, healing, expansion, or reflection; you’ll leave feeling lighter, clearer, and more deeply connected.
Sol Gatherings (Events)
For honest connection to self in ceremony, together.
SOL RITUALS X F2 COLLECTIVE COLLABORATION
Return to Rhythm: A Pilates + Sound Healing Experience
SOLD OUT: Join the Sol Family here to be updated on future events
A guided journey through movement, breath, and sound, bringing you back into presence and connection.
Return to Rhythm is a co-created experience by Enza from Sol Rituals and Janelle from F2 Collective, designed to restore balance and reconnect you with your inner rhythm.
Date: Sunday, 14 Sep | 4:00PM to 5:30PM
Location: F2 Collective: 105/6 Bluestone Way, Brunswick East
Note that you’ll be redirected to the Humanitix event booking site.
You’re invited to slow down and to move with awareness, presence and breath in an intimate, ambient studio setting.
This 90 minute experience, begins with an opening ceremony to ground through breath and intention. Chloe from F2 will then guide a mindful Pilates flow to awaken your inner rhythm, before softening into a sound healing meditation with crystal bowls and gong, guided by Enza.
We'll close with shared reflection, and moments to nourish with refreshments and community connection.
Each guest also receives a small gift bag with offerings from F2 Collective and Sol Rituals to support your journey.
Return to Rhythm is where Pilates becomes not just exercise, but a moving meditation; intentionally weaved with Sound Healing to soothe your nervous system & return you to centre.
You’ll leave feeling lighter, clearer, and more deeply connected to your body and inner self.
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✺ Opening circle and intention setting
✺ Guided breath and gentle somatic movement to ground
✺ Embodied mat Pilates flow
✺ Restorative sound healing experience with crystal alchemy bowls and gong
✺ Moments of reflection to close, with take-home reflection/intention card
✺ Post ceremony herbal tea, refreshments and connection
✺ Gift bag with offerings from F2 Collective and Sol Rituals
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✺ Mind-body-soul synchronisation: clear your mind, deepen your breath, ground your body, and reconnect with your inner self.
✺ Core connection and body stability: reclaim your strength and balance through mindful movement
✺ Nervous system regulation and emotional release
✺ An energetic reset that leaves you lighter, clearer, and more open
✺ A deeper sense of calm, presence, and renewal
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This experience is open to all. Whether you’re new to sound healing returning to deeper practices, you are welcome. Come as you are, no preparation is needed.
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What should I bring?
Just yourself, an open mind and heart. The room will be heated, and yoga mats are provided, but you’re welcome to bring a blanket and/or pillow.What should I wear?
Something comfortable you can relax in. The room will be heated -
What time should I arrive?
3:45pm so you have time to settle in and get comfortable. We will commence at 4:00 and doors will be shut.How to prepare myself?
Try to only eat light foods prior to the session
Avoid coffee or other stimulating drinks at least 2 hours prior to receive the full effects of the practices
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Please note that F2 Collective is located at 105/6 Bluestone Wy, Brunswick East. Please enter the sliding doors of the building and make your way up to level 1 and follow the signs. There is a Coles nearby with plenty of parking.
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This experience involves deep rest and vibrational healing. If you are currently pregnant, have epilepsy, or wear a pacemaker, please consult with your medical professional y before attending. This is not a substitute for medical or psychological care.
Please note: select moments from this experience may be captured for promotional purposes by Sol Rituals and F2 Collective. your presence in the space implies consent. If you prefer not to be photographed, simply let us know upon arrival - we fully respect your privacy.
Sol Rituals offers bespoke sessions, curated collaborations, and immersive sound experiences for conscious teams and wellness spaces.