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☉ Back to SOL Return

SOL Reset

A restorative 1:1 to return you to calm, clarity, and inner steadiness.

A gentle session focused on nervous system coherence, energetic clearing, and reconnection.

Through sound, breath, meditation, and energetic recalibration, this experience supports your system to regulate, release accumulated tension, and return to a grounded, clear state.

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A woman receiving a massage outdoors on a mat with another woman, in a natural setting with greenery around.

Return to calm, clarity, and balance

In this 1:1 session, the Sol Rituals method responds directly to your system and what is present.

Through breath, meditation, calibrated sound, and energetic recalibration, your system - body, mind, and energy - is supported to return to coherence, allowing tension to release, the mind to clear, and your energy to settle.

There’s nothing you need to do or figure out.
You’re guided through a structured, responsive experience that supports your system to settle, reset, and reconnect.

You may leave feeling calmer, clearer, and more grounded in yourself.

  • ✺ Opening check-in to tune into your current state
    ✺ Guided breath and meditation sequence
    ✺ Tailored sound immersion
    ✺ Energetic recalibration
    ✺ Closing insights and reflections

    Initial sessions are 60 minutes, and return sessions are 45 minutes.

  • If you’re feeling overwhelmed, off-centre, or carrying tension that hasn’t fully cleared, this session supports your system to reset and return to balance.

    It’s a supportive place to begin if you’re new to this work, or to come back to when you need grounding between deeper sessions.

    If you’re seeking deeper pattern work, root cause exploration, or ongoing integration, SOL by Design may be a better fit.

  • ✺ A sense of calm and grounded presence
    ✺ A quieter mind and more emotional steadiness
    ✺ Tension softening in the body
    ✺ Clearer thinking and a return to centre
    ✺ A subtle sense of reconnection to yourself

  • SOL Reset focuses on regulation, clearing, and returning your system to balance.

    SOL By Design works at a deeper level - identifying and shifting the patterns, beliefs, and root causes shaping your experience, with integration support beyond the session.

    • Initial Session: $179

    • Return Session: $155


    Prices are inclusive of GST.
    Please get in touch for remote sessions.

If this feels aligned, you can submit an enquiry below and I’ll be in touch to confirm availability.

Please fill out the inquiry form and you’ll hear from Enza soon.

Book a SOL Return experience